SERVICES
Gestalt psychotherapy for individuals, couples, and groups. Specialising in addiction, bereavement, eating disorders, and sexual violence.
Individual Psychotherapy
One-to-one therapy offers a confidential space to explore your experience with curiosity and care. Using a Gestalt approach, we work together to develop awareness of patterns that may be limiting you.
Explore thoughts, feelings, and behaviours in the present moment
Develop greater self-awareness and understanding
Work through difficult experiences at your own pace
Build capacity for authentic connection and expression
Relationship Therapy
A non-judgmental space for partners to explore therapy for relationships of all kinds—romantic partners (of any description), family members, friends, or colleagues. Whether you're navigating conflict, rebuilding trust, or seeking deeper connection, this is a non-judgmental space to explore what matters most.
Improve communication and understanding
Navigate conflict and repair ruptures
Explore intimacy and connection
Work through transitions and challenges together
Group Psychotherapy
Group therapy provides a unique opportunity to explore how you relate to others in a supportive, facilitated environment. The group becomes a space for experimentation and growth.
Learn from shared experiences
Practice new ways of relating
Receive and offer support
Develop interpersonal awareness
Not Sure Where to Start?
Book an initial consultation and we'll discuss which approach might be right for you.